Regular Classes

We have a range of weekly classes all centred around you; giving you time out from your daily routine.

Relax and unwind with the following classes:

Wednesday: Spanish for Adults & Kids 7 - 8.30 pm  Families Welcome (ages 8+)

 Contact spanishinscotland@yahoo.co.uk or call Carolina 07760443019

Next session starts after Easter break

Thursday:

Yoga and Relaxation with Diana Treffry 10.30 - 12noon

The Chill Out Sessions 7 - 8pm  (Please call to book)

On the 2nd Thursday of every month at 7pm, beginning May 14th, Lyn & Laura of Lunicorn will be hosting some meditation sessions at Tir na nOg. Open to all, from complete meditation novices to the more experienced.
 For those who think they can't meditate, they can! The Lunicorns will talk you through an easy, gentle meditation which only requires an hour of your time to be still, contemplate and relax. If you've been put off before by rules which say 'you must sit in the lotus position' or 'you must have a straight back', then fear not - The Lunicorns will blow all of those restrictions away. Come and enjoy!

 TEACHERS / ORGANISERS:

We have several lovely spaces in the centre suitable for regular/weekday classes of all types, at very reasonable rates.  Please call 01360 449300 or email for more information or to look round!

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